Eggs
A top-eight allergen that can also trigger non-allergic sensitivities in some people.
Eggs are one of the top eight food allergens, with egg white proteins (particularly ovalbumin) being the main trigger. Egg allergies are more common in children but can persist into adulthood. Separate from allergy, some people experience non-allergic egg sensitivity with symptoms like bloating, skin reactions, or fatigue after consumption.
Educational content: This page is for general informational purposes only. Individual responses to foods vary widely. If you suspect a food allergy or sensitivity, consult a licensed dietitian, allergist, or physician before making dietary changes. Full disclaimer
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